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Stevenson Villager

Stevenson Villager

Stevenson Villager

Tyler Didra, the fitness instructor for Women on Weights, has two years' experience in personal training.

Exercising for summer body readiness

Lauryn Davis April 29, 2021

Summer 2021 is almost here, and with it comes a renewed optimism among Americans that, hopefully, the worst days of the COVID-19 pandemic are over. But with this optimism, there is an added pressure to...

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