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Stevenson Villager

Stevenson Villager

Stevenson Villager

Yoga classes offer health benefits

Yoga classes offer health benefits

Liam Walsh November 15, 2018

Stevenson students are utilizing yoga classes to relieve end-of-semester stress and to live healthier lives. Yoga is useful since anyone can practice it and reap the benefits. These benefits include reduced...

Yoga provides wellness benefits

Yoga provides wellness benefits

Tony Rossi November 9, 2017

Students on campus have turned to yoga sessions for health and wellness benefits. Additionally, yoga practices are very inclusive allowing almost anyone to join. Some benefits of yoga, if practiced regularly,...

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American Osteopathic Association