Stevenson University’s Office of Campus Recreation manages club sports, intramurals, fitness centers, and fitness classes that give students an array of opportunities to get active, stay fit, and strengthen...

Stevenson students are utilizing yoga classes to relieve end-of-semester stress and to live healthier lives. Yoga is useful since anyone can practice it and reap the benefits. These benefits include reduced...

The new Garrison Commons Fitness Center is introducing a variety of new fitness classes designed to give anyone the opportunity to exercise. The fitness center, located in the Garrison Hall North building,...

Within the next week, a job opportunity to be an official Stevenson group fitness instructor will be posted. These positions will be open to any qualified student. Though yoga and Zumba are the first programs...

Campus Recreation's new assistant director, Laura Waginger, plans to rebuild the Stevenson Campus Recreation name. Waginger started her position in late January when she began to help grow intramural and...

Students on campus have turned to yoga sessions for health and wellness benefits. Additionally, yoga practices are very inclusive allowing almost anyone to join. Some benefits of yoga, if practiced regularly,...

The Menning Meditation Center, located on the Greenspring campus, holds yoga sessions Wednesdays and Fridays from 11 a.m. to noon under the direction of instructor Elizabeth Schulman. The center serves...