Summer 2021 is almost here, and with it comes a renewed optimism among Americans that, hopefully, the worst days of the COVID-19 pandemic are over. But with this optimism, there is an added pressure to...

It's that time of the year again when the flu virus typically strikes and it is important for everyone to know how to avoid catching the flu. The virus drains its victims mentally, physically and emotionally....

Stevenson University’s Office of Campus Recreation has expanded the number of fitness experiences offered this year, including 30 unique group classes and all-inclusive day or overnight outdoor adventure...