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Stevenson Villager

Stevenson Villager

Stevenson Villager

Tyler Didra, the fitness instructor for Women on Weights, has two years experience in personal training.

Exercising for summer body readiness

Lauryn Davis April 29, 2021

Summer 2021 is almost here, and with it comes a renewed optimism among Americans that, hopefully, the worst days of the COVID-19 pandemic are over. But with this optimism, there is an added pressure to...

Professionals give tips for battling the flu

Professionals give tips for battling the flu

Jevan Leyh February 13, 2020

It's that time of the year again when the flu virus typically strikes and it is important for everyone to know how to avoid catching the flu. The virus drains its victims mentally, physically and emotionally....

Students engage in the new fitness facility provided in Wooded Way. (Photo by Olivia Hare)

Campus Recreation offers new fitness facilities

Olivia Hare September 13, 2018

Stevenson University’s Office of Campus Recreation has expanded the number of fitness experiences offered this year, including 30 unique group classes and all-inclusive day or overnight outdoor adventure...

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