Exercising for summer body readiness
Summer 2021 is almost here, and with it comes a renewed optimism among Americans that, hopefully, the worst days of the COVID-19 pandemic are…
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Professionals give tips for battling the flu
It’s that time of the year again when the flu virus typically strikes and it is important for everyone to know how to avoid…
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Campus Recreation offers new fitness facilities
Stevenson University’s Office of Campus Recreation has expanded the number of fitness experiences offered this year, including 30 unique group classes and all-inclusive day…
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