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Stevenson Villager

Stevenson Villager

Stevenson Villager

Tyler Didra, the fitness instructor for Women on Weights, has two years experience in personal training.

Exercising for summer body readiness

Lauryn Davis April 29, 2021

Summer 2021 is almost here, and with it comes a renewed optimism among Americans that, hopefully, the worst days of the COVID-19 pandemic are over. But with this optimism, there is an added pressure to...

At-home workout ideas inspire fitness routines

At-home workout ideas inspire fitness routines

April 23, 2020

The coronavirus pandemic has forced businesses around the world, including gyms, to temporarily close. Now that most areas of the United States are under stay-at-home orders, many fitness routines have...

Women weigh in on new fitness class

Women weigh in on new fitness class

Zaria Greene October 11, 2018

Stevenson has added a new women’s group fitness class for faculty and students, called Women on Weights. This class invites participants at all levels of experience to learn new strength-training exercises...

The fitness studio is located on the first level of Wooded Way. (Photo from villager file photo)

New facilities enliven campus

Cynthia Marquez September 13, 2018

As Stevenson University continues to grow, the campus must change to stay current with what students, staff and faculty need to continue making strides in the campus’ size and success. New facilities...

Students engage in the new fitness facility provided in Wooded Way. (Photo by Olivia Hare)

Campus Recreation offers new fitness facilities

Olivia Hare September 13, 2018

Stevenson University’s Office of Campus Recreation has expanded the number of fitness experiences offered this year, including 30 unique group classes and all-inclusive day or overnight outdoor adventure...

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