Beginning March 27 at 2 p.m., members of the Stevenson University (SU) community can meet with one of Giant's registered dietitians for a free nutrition consultation in the Wellness Center. A registered...

With a new decade beginning, some trends are being left behind in 2019. However, one trend remains: healthy foods and drinks. To meet the growing demand of consumers craving organically-sourced refreshers,...

Nutrition is indispensable to a healthy lifestyle, but is something that students tend to forget to keep up with. Nurse practitioner Julie Sanz, assistant director of the Stevenson University Wellness...

Nutrition is essential to a healthy lifestyle, but it is something that college students frequently forget. In an article published in the Journal of Nutrition and Human Health, authors Sam Abraham,...

The discipline of a plant-based lifestyle is not something that should be discounted as just another “diet.” Vegetarianism and veganism have been around for centuries and trace back to Buddhist values...