Yoga rave makes stress relief fun
Stevenson will be holding its second Yoga Rave this year on Feb. 20 in Rockland banquet room from 8:30-10 p.m. The Office of Campus…
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Yoga classes offer health benefits
Stevenson students are utilizing yoga classes to relieve end-of-semester stress and to live healthier lives. Yoga is useful since anyone can practice it and…
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Fitness classes coming to Garrison Hall
The new Garrison Commons Fitness Center is introducing a variety of new fitness classes designed to give anyone the opportunity to exercise. The fitness…
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Yoga and Zumba instructor jobs open
Within the next week, a job opportunity to be an official Stevenson group fitness instructor will be posted. These positions will be open to…
Read More Campus Rec gets new assistant director
Campus Recreation’s new assistant director, Laura Waginger, plans to rebuild the Stevenson Campus Recreation name. Waginger started her position in late January when she…
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Yoga provides wellness benefits
Students on campus have turned to yoga sessions for health and wellness benefits. Additionally, yoga practices are very inclusive allowing almost anyone to join….
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Release tension and stress with yoga
The Menning Meditation Center, located on the Greenspring campus, holds yoga sessions Wednesdays and Fridays from 11 a.m. to noon under the direction of…
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