Three nearby hiking trails to explore
As Earth Day just passed on April 22, the annual celebration of appreciation for the environment, it’s never too late to go out and…
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National bike month promotes exercise
The beginning of May marks the start of National Bike Month, and participating is a great way to get fresh air and exercise while…
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At-home workout ideas inspire fitness routines
The coronavirus pandemic has forced businesses around the world, including gyms, to temporarily close. Now that most areas of the United States are under…
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Maintaining mental health during quarantine
COVID-19 has undoubtedly changed everyone’s day-to-day lives around the world and has forced people to wait out the pandemic and flatten the curve at…
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Finals tips relieve student stress
Finals are a stressful time of the year since exams may figure prominently in final grades. With that in mind, students need to find…
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Women weigh in on new fitness class
Stevenson has added a new women’s group fitness class for faculty and students, called Women on Weights. This class invites participants at all levels…
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Fitness instructors reinforce wellness
Peer group fitness instructors are attracting interest across campus at Stevenson University. Laura Waginger, assistant director of campus recreation, oversees a team of student fitness…
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Yoga and Zumba instructor jobs open
Within the next week, a job opportunity to be an official Stevenson group fitness instructor will be posted. These positions will be open to…
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Safety can make or break summer
Summer is one of the most highly anticipated times of the year for college students, since it presents the perfect opportunity to relax and…
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