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Stevenson Villager

Stevenson Villager

Stevenson Villager

Three nearby hiking trails to explore

Three nearby hiking trails to explore

April 29, 2021

As Earth Day just passed on April 22, the annual celebration of appreciation for the environment, it’s never too late to go out and explore nature. The date may be annual, but Stevenson students can...

National bike month promotes exercise

National bike month promotes exercise

Rys Reeves April 30, 2020

The beginning of May marks the start of National Bike Month, and participating is a great way to get fresh air and exercise while following social distancing rules. National Bike Month, celebrated...

At-home workout ideas inspire fitness routines

At-home workout ideas inspire fitness routines

April 23, 2020

The coronavirus pandemic has forced businesses around the world, including gyms, to temporarily close. Now that most areas of the United States are under stay-at-home orders, many fitness routines have...

Maintaining mental health during quarantine

Maintaining mental health during quarantine

Derek Tangorra April 23, 2020

COVID-19 has undoubtedly changed everyone’s day-to-day lives around the world and has forced people to wait out the pandemic and flatten the curve at home. If you’re feeling trapped and anxious during...

Students Prepare for Finals Week. (Photo by pexels.com)

Finals tips relieve student stress

November 29, 2018

Finals are a stressful time of the year since exams may figure prominently in final grades. With that in mind, students need to find helpful ways to de-stress while preparing for finals. According to...

Women weigh in on new fitness class

Women weigh in on new fitness class

Zaria Greene October 11, 2018

Stevenson has added a new women’s group fitness class for faculty and students, called Women on Weights. This class invites participants at all levels of experience to learn new strength-training exercises...

Tyler Didra, student fitness trainer, teaching a yoga course in the Fitness Center in Wooded Way. Photo by Dannielle Decastro.

Fitness instructors reinforce wellness

Tyre Maull September 20, 2018

Peer group fitness instructors are attracting interest across campus at Stevenson University. Laura Waginger, assistant director of campus recreation, oversees a team of student fitness instructors...

Photo by Dave Rosenblum

Yoga and Zumba instructor jobs open

Lauren Weaver March 1, 2018

Within the next week, a job opportunity to be an official Stevenson group fitness instructor will be posted. These positions will be open to any qualified student. Though yoga and Zumba are the first programs...

Safety can make or break summer

Safety can make or break summer

Jacob Miller May 4, 2017

Summer is one of the most highly anticipated times of the year for college students, since it presents the perfect opportunity to relax and recharge. With the changing of seasons, comes health and safety...

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